Seniors: 3 Simple Exercises that improve leg strength Balance Rehab by Doug Weiss, PT, DPT 6:01 11 months ago 1 619 035 Скачать Далее
Pair Exercises for Better Balance: Tip-Toes | Exercise for Older Adults SIKANA English 1:51 7 years ago 1 268 Скачать Далее
Leg Strengthening Workout for Beginners and Seniors Upright Health 6:45 2 years ago 2 473 832 Скачать Далее
The BEST single exercise to improve BALANCE for seniors Balance Rehab by Doug Weiss, PT, DPT 2:50 2 years ago 3 145 677 Скачать Далее
15 Shocking Reasons You're Losing Your Balance After 60—And What You Need to Know HealthQuest 2:00:15 Streamed 44 minutes ago 484 Скачать Далее
Sit to stand Plus - 6 Variations for senior and elderly leg strength and balance Eldergym Senior Fitness 6:10 5 years ago 49 310 Скачать Далее
Easy Leg Strengthening Exercises for Seniors and Beginners SpineCare Decompression and Chiropractic Center 13:13 2 years ago 825 619 Скачать Далее
How Can Older Adults Strengthen Their Balance with Toe Stands? Turbo Trivia 0:46 10 months ago No Скачать Далее
15-minute Workout for Older Adults National Institute on Aging 15:30 7 years ago 4 788 511 Скачать Далее
Improve Your Balance: Rocking on Your Tip-Toes | Exercise for Older Adults SIKANA English 1:53 7 years ago 8 088 Скачать Далее
Build Strong Feet: Exercises To Strengthen Your Foot & Ankle E3 Rehab 17:54 6 months ago 1 165 151 Скачать Далее
Seniors: The Best exercise for balance and stability: Toe tapping Balance Rehab by Doug Weiss, PT, DPT 3:30 1 year ago 756 263 Скачать Далее
Full Body Workout For Seniors - 60 Minutes (Seated & Standing) More Life Health Seniors 58:19 3 years ago 672 671 Скачать Далее
10 Exercises for Strength & Balance for Seniors // 30 minute Osteoporosis Friendly Workout SeniorShape Fitness 28:41 2 years ago 124 442 Скачать Далее
Strong Legs For Seniors (The ONLY Leg Workout You Need!) 65+ The Active Adult 11:39 3 months ago 407 178 Скачать Далее
Walk Strong: Leg Strength Workout for Older Adults SilverSneakers 9:54 10 months ago 69 174 Скачать Далее